Beyond The Barrier is an online resource for all those interested in Health & Fitness and wish to share the experience within a community of like minded individuals.

The site provides members access to a variety of facilities designed to assist in the journey towards a healthier lifestyle through the application of specialised nutritional and exercise regimes.

The members' area has a number of unique functions including the ability to view diet plans, training programs and set goals, log personal records, view and post on forums, add friends and much more.

If you feel that you would benefit from expert advice, shared experience or just need somewhere to log your progress, this may be the facility you have been looking for.